Hello Hema ji, Since 5 years I was suffering from High Blood Pressure, Obesity, and Diabetes. I wanted to reduce on these, so I researched on the internet and got to know about you and your programme. I joined the programme and went through the diet as advised by you. Initially I was worried, after stopping my Diabetes and Blood pressure medicines, as advised by you but surprisingly my Blood sugar levels went down from 200 to 155 before meal and from 230 to 160 after the meal and I am maintaining my blood sugar levels without any medicine for last 1 month. With your diet, my blood pressure reduced and normalised and my body stiffness also reduced a lot. Also, the diet helped me in reducing 4 kgs weight within 3 weeks. I am not taking any medicine for BP and Sugar for last 1 month.
Your diet is really easy to follow and affordable for everyone. Thank you for your guidance.
Hi Hema ji…..I wanted to thank you for the diet plan and your guidance. It has improved my health a lot. I can see and feel a lot of improvement in my health. I have stopped medicines for Sugar, BP and Cholesterol within a few days of my joining you, as ALL of these are under Control now and I feel energetic and it has uplifted my mood as well. I have also stopped taking medicines for knee pain, inflammation, and indigestion issues completely and still feel much better, energetic and active. I am very thankful and would recommend my friends to consult you.